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E-Learning

Welcome to the FLEXAFIT Academy:
your hub for self-paced courses, progressive programs, and specialized training modules.
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Injury Prevention

Lower body Strength and Balance (1)
  • All levels
Free
Skater Prehab & Recovery Mastery: Hip Strength, Injury Prevention, and Performance Essentials
  • 1 Lesson
  • All levels
Free
Skater Prehab & Recovery Mastery: Hip Strength, Injury Prevention, and Performance Essentials
  • 1 Lesson
This content includes an excerpt from “The Benefits of Massage and Rehabilitation,” written by Chris Phillips, ATC, CSCS, and published...
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strength
  • All levels
Free
FLEXAFIT In-Season Training: Strength, Balance & Control Workout
  • 1 Lesson
  • All levels
Free
FLEXAFIT In-Season Training: Strength, Balance & Control Workout
  • 1 Lesson
A targeted in-season workout focused on building strength, balance, and control to support consistent skating performance.   Adapted from: Figure...
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FLEXAFIT Certification

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  • All levels
$3,500.00
FLEXAFIT Foundation Certification for Coaches
  • 104 Lessons
  • All levels
$3,500.00
FLEXAFIT Foundation Certification for Coaches
  • 104 Lessons
The FLEXAFIT® Level 1 Certification is the starting point for coaches and trainers who want to deliver world-class off-ice training...
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